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Learn how to de-stress, feel happier and find ‘me-time’ again with my “50 Quick Guilt-free tips for Self-Love and Soulful Replenishment.”


This is beyond exciting to see Olivia offering the world her gift; one of many things she shines in. I met Olivia when searching for natural skin care and through this we became close friends. I have learned so much from her both in business and life generally. I have had to overcome many heralds in these areas, as we all do, and Olivia has guided me through to the other side. She has built my confidence in parenting & in business. I am truly ecstatic to be finally be able to now utilise the gift and motivation she offers through The Kindfulness Project.


Ainsley S