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Learn how to de-stress, feel happier and find ‘me-time’ again with my “50 Quick Guilt-free tips for Self-Love and Soulful Replenishment.”

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Working alongside Olivia has been life-changing. Her soul-hearted way of living and being has being nothing short of awe-inspiring, and her unique gift for remaining patient, present and endlessly connected to spirit has helped me deepen my own practice. In this busy day and time, Olivia offers the tools needed to achieve respite and calmness within, so it can trickle out into all aspects of life. ‘The Kindfulness Journey’ will come as a gift and blessing to all those willing to empower themselves and utilise Olivia’s pillars of self-love, self-acceptance and self-care; which she teaches and embodies so brilliantly.

Kristina Ioannou